top of page

CSJKN's 2024 Challenge

CSJKJN Sungjin Su has presented this challenge to everyone!

Please do 100 times push-ups every day. You may use the calendar attached to this post or you may use your own. Please mark every day that you complete your 100 pushups. Push-ups are fundamental arm training for all Mirae Kuk Sool materials. On the last day of 2024, please share your completed calendar in the UMKS facebook page https://www.facebook.com/unitedmiraekuksool



175 views0 comments

Recent Posts

See All

Commenti


bottom of page